Hey family How are yall doing ? I need help. I have a 10 year old son, whose overweight, he was born with a hole In his heart ,witch was fixed when he was three, but I dont push the issue for him playing sports because of that and I dont really believe in them. He's not very active he likes to play the game all day ,Now I'm growing concerned with his health, what are some health things you suggest ? I want get his weight down and more healthy choices.
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Don’t be afraid to explore ! My younger brother (12) was dealing with teasing regarding his weight as well and just like your boy he has no interest for sports and lives on the game , we started off with JUST DANCE. we could do it together and you really work up a sweat ! He eventually found a love for dancing and joined the dance team in his school ! It gave him confidence and he found friends who accepted him and helped him along the way .