How do each of these plants help the body part its associated with? Example: 1 reason walnuts are good for the brain is that it assists the pineal and pituitary glands aka the 3rd eye in decalcification. The beta carotene in carrots helps create rhodopsin in the eye.Rhodopsin is a light-sensitive receptor protein involved in visual phototransduction.Visual phototransduction is the sensory transduction of the visual system. It is a process by which light is converted into electrical signals in the rod cells, cone cells and photosensitive ganglion cells of the retina of the eye. In melanated ppl, it facilitates the conversion of light to active neuromelanin. Rhodopsin is not created in the body. It requires beta carotene in order to form. Come on scholars, let's keep it going!
Avocados are rich in monounsaturated fatty acids (good fats). They also contain folate, potassium, and vitamin A, which are all important for reproductive health. (Whitney E. RD)