Looking for some extra protein??? Grains and beans are jam packed with protein I personally would omit soy beans but I do love me some salted edamame🤤


Looking for some extra protein??? Grains and beans are jam packed with protein I personally would omit soy beans but I do love me some salted edamame🤤

EmotionalWound Guide
I’ve heard the same and mostly stay away from soy. Also, I wouldn’t give it to my son as it supposedly had an estrogen-like effect on males. Like coffee, the medical establishment has gone back and forth on whether it’s good for us or not so I’m cautious (on both lol).