There are so many small bits that make up this body we reside in from birth to death. So many parts that work in synchronicity and once they don't... Chronic pain, mental health misalignment, emotional dis-eases, etc. There are things we suffer through and most times push down, hiding from judgemental eyes.

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I want to say, I see you, I love you, I am you. When you can barely move and have limited to no help. When you feel like there's no choice but to work through the pain and look okay while your insides scream. When you don't want to be a burden plus you know no one is coming to help anyway so you "suck it up". When you say your positive affirmations, meditate and still feel like 💩 because today you just can't muster enough positivity for yourself let alone others. I see you, I love you, I am you!

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Let the tears flow, let the inner critic go. No matter how frequently we find ourselves in this place, hold the belief that relief will come. No matter how slow, minimal or fleeting - find a way to accept, acknowledge and enjoy it when it does. Those of you with supportive family and friends who can help out, remember to show your gratitude during your well moments. You've been blessed with angelic manifestations 🙏🏾 ~ KRN 1/27/19

#chronicpain #flareup #grateful #healing #oneday #supportsystem #youknowwhoyouare❤️

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Artist: #OlgaZavgorodnya